Parents: find a leader for an activity below. You can also find and reach out to a Team Sports Leader and let the leader recommend activities to do.

Baseball/Softball - Skills & Drills

Learn, Practice, and Refine Baseball/Softball skills for any skill level!

Including: Catching, Throwing, Hitting, Pitching, and more!

Activity Details
Equipment
  • Gloves
  • Baseballs/Softballs
  • Baseball/Softball Bat
  • Batting Tee (If necessary)
Reference Links

Parent Prep: Parent should know a nearby park or field to recommend to the leader. Usually the parent is responsible for providing the basic equipment: child's bat, ball, tee (if applicable). However, you can check with the leader if they are planning or able to provide these supplies. It is strongly preferred the child supply their own glove.

Find a team sports leader for this activity.

Basketball - Skills & Drills

Learn, Practice & Hone basketball skills for any skill level!

Including: Dribbling, Passing, Shooting, Defense, Footwork, and more!

Activity Details
Equipment
  • Basketball
  • Basketball Hoop
  • (optional) cones
Reference Links

Parent Prep: Parent should either have a hoop at home or know a nearby park/gym to recommend to the leader. Usually, the parent is responsible for providing basic equipment, but check with the leader if you do not yet own your own basketball. They may be willing to use their own ball.

Find a team sports leader for this activity.

Football - Skills & Drills

Learn, Practice & Perfect Football skills for any Skill Levels

Including: Throwing, Catching (Receiving Routes), Kicking, Specialty Positions, and more!

Activity Details
Equipment
  • Football
  • Cones (6+)
  • Helmet & pads might be required for certain drills. Check with your activity leader.
  • A field with goal posts might be required for kicking drills. Check with your activity leader.
Reference Links

Parent Prep: Parent should know a nearby park or field to recommend to the leader. Usually the parent is responsible for providing basic equipment, but check with the leader if you do not yet own your own football. They may be willing to use their own ball.

Find a team sports leader for this activity.

Lacrosse - Skills & Drills

Learn, Practice, and Perfect Lacrosse skills for any skill level!

Including: Passing, Shooting, Ball Control (Cradling, Scooping, etc.), and more!

Activity Details
Equipment
  • Lacrosse Sticks
  • Lacrosse Balls or Tennis Balls
  • Lacrosse Goal (Optional for some drills. Check with your activity leader)
Reference Links

Parent Prep: Parent should know a nearby park or field to recommend to the leader, or have a large yard for passing drills. Usually the parent is responsible for providing basic equipment such as lacrosse sticks and a ball. If you do not yet own this equipment, please check with your leader if they are able to provide spares during practice.

Find a team sports leader for this activity.

Rugby - Skills & Drills

Learn, Practice, and Refine Rugby skills for any skill level!

Activity Details
Equipment
  • Rugby ball
  • (Optional) Ruby goal might be required for some kicking drills. Check with your activity leader.
Reference Links

Parent Prep: Parent should know a nearby park or field to recommend to the leader. Usually the parent is responsible for providing basic equipment, but check with the leader if you do not yet own your own ball.

Find a team sports leader for this activity.

Soccer - Skills & Drills

Learn, Practice & Perfect Soccer skills for any Skill Levels!

Including: Passing, Dribbling, Shooting, Defense, Goalie Drills, and more!

Activity Details
Equipment
  • Soccer Ball
  • Cones (6+)
  • (Optional) Soccer goal might be required for some drills. Check with your activity leader.
Reference Links

Find a team sports leader for this activity.

Volleyball - Skills & Drills

Learn, Practice, & Refine Volleyball skills at any skill level!

Including: Passing, Setting, Spiking, Blocking, Digging, Serving, & more!

Activity Details
Equipment
  • Volleyball
  • (Optional) Volleyball net is probably required for many drills. Check with your activity leader.
Reference Links

Parent Prep: Parent should know a nearby park or field to recommend to the leader. Usually the parent is responsible for providing basic equipment, but check with the leader if you do not yet own your own volleyball. They may be willing to use their own ball.

Find a team sports leader for this activity.

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